Posture Correction Treatment - The Unique Benefits You Should Be Aware Of

Research has demonstrated that having good posture improves not only your appearance but also your general health and the way your body feels and functions. Since many of us spend a lot of time sitting—whether at a desk, while driving, eating, or socializing—sitting is very bad for our bodies, and a lot of research has been done to find solutions. After a long day of sitting down, an uncomfortable office chair can even cause back pain if it is the wrong size, height, or shape. Although posture correction treatments have grown in popularity, are they truly helpful in improving standing and sitting posture? According to research conducted in our clinic, they actually cause your back to arch rather than remain neutral, which is the opposite of correcting or realigning your posture. This isn't a suitable solution because it only shifts the region of your spine where the stress is at its highest. By keeping your spine in its natural alignment, an effective posture correction tre...